January 27, 2021

CCFW has opened registration for our free mindfulness sessions in February – starting with two amazing sessions on Monday, February 1! Please see below for a summary of the schedule, and feel free to share with colleagues and students. Register for all sessions online here. 
  • February 1, 12:00 – 12:30 PM PT: Momentos de Atención Plena y Autocuidado with Angelica Zapata (en Español)
  • February 1, 6:00 – 7:00 PM PT: Tools for Self-Compassion with Shayla Collins (in English)
  • February 22, 12:00 – 12:30 PM PT: An Exploration of Body Awareness Practices with Becca Calhoun (in English)
  • February 22, 6:00 – 7:00 PM PT: Momentos de Atención Plena y Autocuidado with Angelica Zapata (en Español)