April 5, 2022

Understanding Self and Others (USO) group will provide a safe space to learn and practice effective interpersonal skills, to become more comfortable having conversations and social interactions with others, to learn how to develop more satisfying relationships, and to practice introspection and acceptance of self. We will seek to develop insights about personal patterns through giving and receiving support and honest feedback, and by discussing and exploring interpersonal challenges and concerns. 

Time: Thursdays, 1 p.m. – 2:30 p.m.  
Location: Online 
Start date: 4/14
Facilitators: Sashya Clark, MSW, LICSW

To register: Call 206.543.1240 to learn more