Student Information
March 29, 2024
UWCOUNSELING: Workshop, Stress Management – 5/24, 10:30 a.m.
Learn about different types of stress and how stress can manifest in your body. You will also be introduced to various stress management strategies. ZOOM MEETING ID: 991 2877 2372 PASSCODE: 188120 BE SURE TO LOG INTO ZOOM WITH YOUR UW LOGIN INFO @UWCOUNSELING
UWCOUNSELING: Workshop, Thoughts that Hurt – 5/17, 10:30 a.m.
Learn about patterns of distorted thinking that increase stress levels and how to reframe such thoughts. ZOOM MEETING ID: 991 2877 2372 PASSCODE: 188120 BE SURE TO LOG INTO ZOOM WITH YOUR UW LOGIN INFO @UWCOUNSELING
UWCOUNSELING: Workshop, Healthy Communication – 5/3, 10:30 a.m.
Introduction to communication strategies, including assertive communication style and sender/ receiver strategies. active listening, and how to avoid communication stoppers. ZOOM MEETING ID: 991 2877 2372 PASSCODE: 188120 BE SURE TO LOG INTO ZOOM WITH YOUR UW LOGIN INFO @UWCOUNSELING
UWCOUNSELING: Workshop, Awesome Apps – 4/26, 10:30 a.m.
Learn about some fun and useful apps that can help you manage the stressors of university life. ZOOM MEETING ID: 991 2877 2372 PASSCODE: 188120 BE SURE TO LOG INTO ZOOM WITH YOUR UW LOGIN INFO @UWCOUNSELING
UWCOUNSELING: Workshop, Intuitive Eating – 4/19, 10:30 a.m.
Introduction to the principles of intuitive eating to develop a healthier relationship with food as opposed to the diet mentality. ZOOM MEETING ID: 991 2877 2372 PASSCODE: 188120 BE SURE TO LOG INTO ZOOM WITH YOUR UW LOGIN INFO @UWCOUNSELING
Wellbeing: Counseling, Group Therapy, Let’s Talk – SPR 24
**Group Therapy** Sometimes one of the most effective ways to engage in therapy is in community, especially when loneliness is so prevalent. Group therapy can be an opportunity for students to work on a similar goal or take on a challenge, alongside a facilitating mental health therapist. Please see flyer below on information on these workshops…
February 20, 2024
ISS: Update on International Students Filing Taxes – posted 2/20
ISS provides free access to an online software program that guides international students through the tax filing process. This software, Glacier Tax Prep, is now live and available for students. We have emailed all F and J international students a special edition of our newsletter regarding taxes. ISS, in partnership with the UW Federal Income Tax…
February 14, 2024
OMSFA: Quad Fellowship – apply by 4/1
** The Quad Fellowship is a first-of-its-kind fellowship designed to build ties among the next generation of scientists and technologists. It offers an unparalleled blend of financial support, cross-cultural exchange, and networking. Open to candidates from the four Quad countries of Australia, India, Japan, and the United States, as well as candidates from the ten ASEAN…
February 9, 2024
NASA: Wealth or debt. Choosing the life you want – 2/22, 4:00 p.m.
This webinar is a partnership between WA NASA Space Grant and Bellevue College’s Umoja Scholars Program with guest Kory Kumasaka, a financial planner with Edward Jones. Wealth or debt: Choosing the life you want Thursday, Feb 22 at 4pm: Add to calendar Join us on Zoom Did your family discuss finances, debt, investing growing up? Let’s have an open…
November 15, 2023
ISS: November 2023 Updates for International Students
International Student Services – (Seattle campus) Holiday Season Operations November 20-22: Remote Operations (Virtual Advising and Virtual Front Desk) November 23 & 24: Office Closed (Holiday) December 18-22: Remote Operations (Virtual Advising and Virtual Front Desk) December 25: Office Closed (Holiday) December 26-29: Remote Operations {No Advising) ISS Updates & Reminders • ISS Immigration Check-In for…
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