March 29, 2024
**Group Therapy** Sometimes one of the most effective ways to engage in therapy is in community, especially when loneliness is so prevalent. Group therapy can be an opportunity for students to work on a similar goal or take on a challenge, alongside a facilitating mental health therapist. Please see flyer below on information on these workshops and visit the Workshops and Groups Webpage for more information.
**Let’s Talk** Students may not be sure whether they want to seek out counseling or may not need counseling. There are times that students just want to connect and talk with someone. The UW Counseling Center is here to provide drop-in support for students from a therapist to talk about resources, or provide some insights. Students can drop in for in person Let’s Talk or a scheduled drop-in time. Learn more about Let’s Talk.
**Individual Counseling**: Our counseling center remains available to provide confidential support for students. Whether individuals are facing academic stress, personal challenges, or simply need someone to talk to, our licensed counselors are here to help. Encourage anyone in need of support to utilize this valuable resource at One to One Mental Health Support Webpage. Students can also schedule online on the UWCC Student Portal.
